Testimonials

"I appreciated Cait's perspective as a fellow health care provider. I was feeling very stuck/burned out, and I was also dealing with depression. She understood how this was intertwined with my drinking behavior and my desire to change my relationship with alcohol. She provided practical recommendations, strategies, and goals. As opposed to traditional therapy, I found coaching with Cait to be less intimidating and more relaxed. She has a very positive mental attitude."

"As a fellow nurse, I felt an immediate connection to/with Cait. Having another nurse that could truly relate to my job-related stressors was both validating and empowering. After my sessions with Cait, I was able to gain a healthier/ positive perspective on my job search concerns. I had taken a year off from nursing post-pandemic, made a decision to go alcohol-free during that time, and had fears and anxiety about being judged by others. I was worried they may feel I hit a "rock bottom", and I was also worried I wouldn’t get the job. I was overwhelmed and felt stuck. Cait helped me work through my thoughts and change my mindset. I was ultimately able to interview with confidence and hope, and I am so grateful."

"I highly recommend Cait as a coach. She has a calm gentle demeanor that makes it easy to feel comfortable talking to her. She has helped me understand some areas where I was stuck on my journey to find freedom from alcohol. She provided strong support and gave good recommendations. An extra bonus is her wealth of information on health."